Delicious Keto Stuffed Bell Peppers Recipe
2/13/20252 min read



Introduction to Keto Stuffed Bell Peppers
If you’re looking for a tasty and healthy meal, look no further! Keto stuffed bell peppers are not only easy to make, but they’re also packed with flavor and nutrients. Perfect for those on a ketogenic diet, these delicious peppers can make dinner time a breeze without compromising on taste.
Ingredients You’ll Need
Before we jump into the cooking process, let’s gather the ingredients:
- 4 bell peppers (tops cut off and seeds removed)
- 1 lb ground beef or turkey
- 1/2 cup cauliflower rice
- 1/2 cup shredded cheddar cheese
- 1/4 cup diced onions
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
Instructions for Making Keto Stuffed Bell Peppers
Now that we have everything ready, let’s dive into the instructions:
- Preheat your oven to 375°F (190°C). This is important to ensure that the peppers cook evenly and are deliciously tender.
- In a large skillet over medium heat, brown the ground beef (or turkey) along with the diced onions. Cook until the meat is fully cooked and the onions are translucent.
- Add the cauliflower rice to the skillet, mixing it in with the meat and onions. This ingredient is fantastic for replacing traditional rice while keeping it low-carb!
- Season the mixture with garlic powder, paprika, salt, and pepper. Stir everything together until well combined. Cook for an additional 2-3 minutes to let the flavors meld.
- While your mixture is sizzling, prepare your bell peppers. Carefully stuff each bell pepper with the meat and cauliflower mixture. Don’t be shy; pack them in there!
- Once the peppers are filled, top each one with a generous amount of shredded cheddar cheese. Because who doesn't love melty cheese?
- Place the stuffed peppers upright in a baking dish. Bake in the preheated oven for 25-30 minutes, or until the peppers are tender and the cheese is bubbly and golden.
- Once done, remove from the oven and let them cool for a minute before serving. Enjoy your mouthwatering keto stuffed bell peppers!
Why You’ll Love This Recipe
These keto stuffed bell peppers are a delightful blend of satisfying flavors and a kick of nutrition, making them a go-to meal for any night of the week. Plus, the recipe is versatile; feel free to add other ingredients like spices or veggies to suit your taste. They are not just great for dinner but also make fantastic leftovers for lunch the next day!
Give this recipe a try tonight, and you may find yourself adding it to your weekly menu. Happy cooking!
Health
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