Delicious Keto Chicken Parmesan: A Low-Carb Delight

Introduction to Keto Chicken Parmesan

If you’re on a keto diet and craving comfort food, you’re in luck! This keto chicken parmesan recipe is not only easy to make, but it’s also packed with flavor while keeping carbs to a minimum. With just a handful of ingredients, you can whip up a dish that satisfies your taste buds without throwing your diet off track. Let’s dive into this delicious recipe!

Ingredients Needed for Keto Chicken Parmesan

Before you start cooking, let’s gather all the ingredients you’ll need. Here’s a simple shopping list:

• 2 chicken breasts
• 1/2 cup almond flour
• 1 egg (beaten)
• 1/2 cup marinara sauce (sugar-free)
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated parmesan cheese

These ingredients are low-carb, making them perfect for anyone following a ketogenic lifestyle. The almond flour creates a crispy coating that will make you forget you’re even on a diet!

Instructions for Cooking the Perfect Keto Chicken Parmesan

Now that you have everything ready, it’s time to put it all together. Follow these easy steps:

1. Preheat your oven to 375°F (190°C). This is the perfect temperature to get that crispy chicken without burning it.
2. Start by coating the chicken breasts in almond flour. Make sure they are well-covered for that delicious crunch!
3. Next, dip the coated chicken in the beaten egg. This helps the almond flour stick and creates a tasty crust.
4. Place the chicken breasts on a baking sheet and bake for about 20 minutes. They should be golden brown and cooked through.
5. After 20 minutes, take the chicken out and top each piece with marinara sauce. Then, sprinkle the shredded mozzarella and grated parmesan cheese on top.
6. Put the chicken back in the oven for an additional 10 minutes. You'll know it’s done when the cheese is melted and bubbly!

And there you have it—a simple yet satisfying keto chicken parmesan that is sure to become a staple in your recipe rotation. Serve it with a side salad or steamed vegetables for a complete meal!

Final Thoughts

This keto chicken parmesan is a fantastic way to indulge in a classic Italian dish while sticking to your dietary needs. It’s easy to prepare, hearty, and flavorful, making it the perfect weekday dinner. Plus, it’s a great dish to impress friends and family without spending hours in the kitchen. Enjoy your cooking!